Join Denise & Cesar for a Shamanic Breathwork Circle with live music:

Breathwork is a potent and effective tool to help cleanse the emotional and physical body of stuck emotions and stagnant energy. It helps release anger, sadness, grief, shame, guilt, depression, anxiety and feelings of unworthiness (to name just a few). Some people describe it as "emotional hygiene."

By inhaling and exhaling deeply, the mind is bypassed and the emotions and traumas stored in the body can be released. The body remembers what the mind has forgotten or buried. 

The breath is a direct gateway to Spirit. 

It connects you to your intuition, joy and helps soften the heart.

This type of breathwork is potent and is a deep dive into exploring the vastness of your soul, releasing limiting beliefs and traumas and unlocking self-love, acceptance, intuition, creativity, freedom and peace.

Denise & Cesar will guide the session with live medicine music and verbal prompts to help you navigate your inner landscape. We will laugh, cry, holler and dive into a healing release in a safe and supportive container.

You will leave feeling lighter, softer and connected to your intuition.

SPOTS ARE LIMITED: PRE-REGISTRATION ENCOURAGED

WHEN:

Sunday, December 8th

12:00 - 1:30pm

EXCHANGE:

$44 per person

BIO:

Denise Cooper was born and raised in Kansas City but has been living in the Sacred Valley, Peru since 2007. She leads retreats and ceremonies with sacred plant medicine, Ayahuasca, from the Amazon jungle with her husband, Cesar Eret.

Cesar was born and raised in Venezuela and after receiving his masters degree in electrical engineering in the Netherlands, he found his medicine path in the Putumayo Jungle of Colombia in 2007.

Breathwork is one of their favorite tools as they see immediate and effective results after one session. This husband & wife team brings over 30 years combined experience in the transformational, healing world. They bring a wealth of experience to their work, creating powerful and transformative spaces for healing and spiritual growth.

Denise & Cesar carry a profound love for the Earth and are deeply devoted to the evolution and healing of humanity. This is a unique opportunity to be personally guided by these gifted guides, who only visit KC once or twice a year. You will be held in an energetic container of love to do deep, healing work in a safe, supportive and grounded way.

WHAT TO BRING:

1. Yoga Mat (or available in studio)

2. Water

3. Eye pillow or scarf to cover your eyes (optional)

4. Wear comfortable clothes (we will be laying on our backs on the floor)

5. Bring a small pillow to yell into

6. Blanket